This category contains 5 posts

The Road To Health

The New Year has arrived, many people make New Year’s resolutions they will never keep, gyms will get bombarded and those hopefuls will attempt to lose the additional pounds they put on last year and the year before last and so on.  With every failed attempt, they get bigger, fatter and sicker. It reminds me … Continue reading

Day 7 And Counting

Today I woke up with such a peaceful and balanced feeling, a feeling I remember well when I lived on Raw Food plant-based diet and lifestyle. Most people today do not know what true health is and feel that their daily aches and pains and poor mental state are a normal part of their life … Continue reading

New Year: New You

It is believed that our bodies change every 7 years, our cells renew themselves, well in a typically healthy human who takes care of their body, mind, and spirit in most cases, that is.  Every year should be another year to improve oneself and evolve while learning from our mistakes and challenges.  We should thrive to … Continue reading

Striving On Water Preparing My Body For Raw Veganism

Well hello there my friends, today is day 3 of our water fast. Last night was rough, we overly exerted ourselves at the beach, lots of sun, and walking. So after my shower last night, I could barely move. I also felt constipated which gave me a pain on my right side and felt congested … Continue reading


We all lead lives in different ways and value different things at different stages in our lives. We tend to disagree, even battle with one another regarding our differences instead of celebrating the fact that no two people think or are alike. I wanted to emphasize the need for individuality in a world that has … Continue reading