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fitneess

This category contains 16 posts

Off To The Post Office Only Four Days To Go

https://www.patreon.com/gypsybluenomads Can you believe it?  In less than 4 days, we are going to be living a much different life completely.  We will be on the road, living on the road and living out of our Prius.  We both are like two little kids, just giddy with excitement.  My iPad just got fixed and returned … Continue reading

Holistic Healing Pays Off

I wanted to share with my readers a bit of wisdom that I have gathered through the out the years, this after lots of falls and failures which I encountered along the way.  I have battled eating disorders, addictions, it’s been an overall fight while being ridiculed due to my weight, which began as a child … Continue reading

Hypocrites Of The Cross

I wanted to dedicate this blog to express how I feel about Christianity and religion in general. After having had a head on collision and a 101 interaction with those that claim Christ as their Lord and Savior, and to see first hand how they treat those that don’t quite make the cut, I clearly … Continue reading

The Road To Health

The New Year has arrived, many people make New Year’s resolutions they will never keep, gyms will get bombarded and those hopefuls will attempt to lose the additional pounds they put on last year and the year before last and so on.  With every failed attempt, they get bigger, fatter and sicker. It reminds me … Continue reading

Day 7 And Counting

Today I woke up with such a peaceful and balanced feeling, a feeling I remember well when I lived on Raw Food plant-based diet and lifestyle. Most people today do not know what true health is and feel that their daily aches and pains and poor mental state are a normal part of their life … Continue reading

New Year: New You

It is believed that our bodies change every 7 years, our cells renew themselves, well in a typically healthy human who takes care of their body, mind, and spirit in most cases, that is.  Every year should be another year to improve oneself and evolve while learning from our mistakes and challenges.  We should thrive to … Continue reading

Aging, Nooooooo!!!!!!

One of the inevitable events that we humans face and fear is aging. We try to do everything possible, from cosmetic surgery, to engaging in activities that remind us and keep us young. The heart beats billions of times during the course of our lifetime, our brain cells are consumed and destroyed with every passing year, … Continue reading

Attacks And Haters

If there is one thing I know for sure, when the natives get restless, that means, that we are doing something right.  When it comes to giving God all the credit and praise, and sharing our miraculous story, we will never shut up, you can count on that, we have been through so much as … Continue reading

What Was I Thinking?

As days go by, I am still feeling like I am dreaming, never have I known such bliss, happiness and completeness, pinch me, am I dreaming? I always thought happiness was for other people, not me. I thought that I was doomed with failed relationships, career plans and the need to  always chase a dream, … Continue reading

Discover The Inner You

Hey there, long time no see, hear or write. Hope all of you are doing well. Ah yes, life has been great, challenging and filled with major lessons as usual. How about you? Is the political production driving you insane, I know I try to stay away from that theatrical event, since it usually leads … Continue reading