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healhty lifestyle

This category contains 58 posts

Off To The Post Office Only Four Days To Go

https://www.patreon.com/gypsybluenomads Can you believe it?  In less than 4 days, we are going to be living a much different life completely.  We will be on the road, living on the road and living out of our Prius.  We both are like two little kids, just giddy with excitement.  My iPad just got fixed and returned … Continue reading

Holistic Healing Pays Off

I wanted to share with my readers a bit of wisdom that I have gathered through the out the years, this after lots of falls and failures which I encountered along the way.  I have battled eating disorders, addictions, it’s been an overall fight while being ridiculed due to my weight, which began as a child … Continue reading

Prelude To Our Journey

Well folks today, marked a very emotional day of my life. The final live show that Transitional Radio TV’s RealTalk was aired. We will no longer be doing RealTalk and instead will be recording our journey. It has been bittersweet, but the time has come to call it quits.  But with every ending, there is … Continue reading

The Real Cruise Begins In May

The Real Cruise Begins In May In about six days, Mark and I are set to go on an epic cruise out to to the Mexican Yucatan.  We will be embarking on a wonderful and exciting 5-night Royal Caribbean cruise that will be leaving from our hometown here in Fort Lauderdale.  We have been counting … Continue reading

The Great Adventure

We are about to embark on one of the most amazing journeys ever. South Florida has been a great home to us both for the past year and few months, there have been lots of ups and downs, and some incredibly great moments, but the time for change has arrived. We turned in our lease, … Continue reading

Conscious Awaken

It appears that our species is going through some growing pains and although many are still very dead asleep, the turn of events has created a mass awakening and unsettling amongst the natives.  Most people have been entrenched in materialism and too focused on themselves, their materialistic image, and forgotten about building up their spiritual … Continue reading

Endocrine Disruption: Personality Traits

As an Occupational Therapist, my curriculum was based not only on rehabbing physical ailments but to also engage in the individual’s mental status to ensure a proper and smooth transition to their home and work life.  I found myself totally amazed at human behavior, be it “normal” or abnormal.  To this day, I find patterns, and … Continue reading

Hypocrites Of The Cross

I wanted to dedicate this blog to express how I feel about Christianity and religion in general. After having had a head on collision and a 101 interaction with those that claim Christ as their Lord and Savior, and to see first hand how they treat those that don’t quite make the cut, I clearly … Continue reading

The Road To Health

The New Year has arrived, many people make New Year’s resolutions they will never keep, gyms will get bombarded and those hopefuls will attempt to lose the additional pounds they put on last year and the year before last and so on.  With every failed attempt, they get bigger, fatter and sicker. It reminds me … Continue reading

Fast Update

We are now on day 4 of our water fast, as part of our New Years Resolution which is to be healthier than ever, we are embarking on a 21-30 day fast or until our bodies tell us it is time to stop. Many people fear hunger pains which in fact are not, especially when … Continue reading